Amara Reyes
VINYASA · SLOW FLOW
Twelve years on the mat, eight teaching. Slow vinyasa, with attention paid to where the breath is.
TRAINED WITH Eddie Modestini · Nicki Doane
A SMALL YOGA STUDIO · HUDSON, NY
Slow is the practice.
Stillwater is a one-room studio in a converted carriage house. Four teachers, twelve classes a week, a retreat each spring and autumn. The schedule is short on purpose.
The Schedule · this week
The week, read slowly.
One page. Updated Sundays. Booking opens at noon the day before each class.
Monday— restorative
7:00 AM
Morning Slow Flowwith Amara
ALL LEVELS6:30 PM
Evening Restorativewith Iyer
ALL LEVELSTuesday— vinyasa
7:00 AM
Sunrise Vinyasawith Margot
INTERMEDIATE12:00 PM
Lunch Practicewith Amara
ALL LEVELS7:00 PM
Evening Vinyasawith Margot
INTERMEDIATEWednesday— yin & meditation
6:30 PM
Yin & Stillnesswith Iyer
ALL LEVELSThursday— alignment
7:00 AM
Morning Alignmentwith Daniel
INTERMEDIATE7:00 PM
Evening Alignmentwith Daniel
ADVANCEDFriday— release
12:00 PM
Lunch Slow Flowwith Margot
ALL LEVELS6:30 PM
Friday Restorativewith Iyer
ALL LEVELSSaturday— weekend
9:00 AM
Weekend Long Formwith Amara · 90 min
INTERMEDIATESunday— closed
—
The studio rests.No classes. The door is open for self-practice 10 — 2.
SELF-PRACTICE
The Teachers · with lineage
Four practitioners, four traditions.
Each teacher came to this practice through someone. We name them here.
Iyer Krishnan
RESTORATIVE · YIN
Sixteen years on the practice. Brings a quiet room. Restorative and yin, with permission to actually stop.
TRAINED WITH Judith Hanson Lasater · Sarah Powers
Margot Vermeer
VINYASA · LONG FORM
Twenty-one years on the practice. Long forms, deep stretches, a sequence that feels like a piece of music.
TRAINED WITH Shiva Rea · Seane Corn
Daniel Park
IYENGAR-INFLUENCED · ALIGNMENT
Nine years teaching. Iyengar lineage. Props, precision, and the kind of pose that gets better the longer you hold it.
TRAINED WITH Patricia Walden · Manouso Manos
The Intro Series · six weeks
Reserve a Seat →
If you have never been to a yoga class.
A six-class series for first-timers. Small group, one teacher, six Sundays. You will leave knowing what every pose is for, what every word means, and how to walk into any class on our schedule.
The intro series is not yoga — it is permission to begin.
ScheduleSix Sundays, 9 AM
Group sizeMaximum 8
TeacherAmara, every session
Cost$160 all-in
Retreats · spring & autumn
Two weekends, off the schedule.
Two retreats a year — one in May, one in October. Limited to twelve. Booked together.
MAY 15 — 18 · SPRING
Three days at the river.
A farmhouse outside Rhinebeck, NY
Two classes a day with Amara and Iyer. Long lunch. Walk. Quiet evening. Twelve guests, three nights, all-in.
3 NIGHTS$890 all-in
OCT 9 — 12 · AUTUMN
Three days in the Catskills.
A small inn outside Phoenicia, NY
Two classes a day with Margot and Daniel. Hike. Long supper. Hot tea on the porch. Twelve guests, three nights, all-in.
3 NIGHTS$890 all-in
Begin here · begin again
Tell us where you are.
Returning, new, somewhere in between. Send a note. We reply within one business day, by name.