Lume Foundation.
Where every new client starts. The fundamentals on the reformer — footwork, hundred, short box, long box.
Lume is a five-reformer Pilates studio. Five clients per class, one instructor, forty minutes — on the bell. No mat work, no choreography, no count-out-loud.
What we tell every new client before they book the first class.
Never more. We turn down sixth bookings to maintain it.
Class begins on the hour, ends on the bell. We do not run long.
We do not teach mat. We do not teach Megaformer. We teach classical-influenced reformer Pilates.
The slow program. Our average client comes 2.1 times a week, for six months and counting.
A real intro session, with the founder, lasting 50 minutes. Reserved separately from the schedule.
We do not play loud music. We do not shout. The room stays at conversation volume.
All forty minutes. All five reformers. Pick the one that fits the body you walked in with.
Where every new client starts. The fundamentals on the reformer — footwork, hundred, short box, long box.
The next layer. Add resistance, add layered exercises, add the short box that we held off on in Foundation.
For clients past the six-month mark. Heavier resistance, advanced choreography, the moves we hold for the people who can hold them.
Hour-long private with a senior instructor. For clients with a specific goal, an injury history, or a posture they’d like to work on.
Each trained in the classical tradition before bringing a contemporary touch.
Sara opened Lume in 2021. Trained in the classical lineage of Romana Kryzanowska before completing BASI’s contemporary track. Teaches Foundation and Strength.
Marco came to Lume in 2023 after eight years at Re:Form. STOTT-certified, with a background in rehabilitative work. Teaches Progress and Privates.
Ada teaches Foundation classes for new clients in their first eight weeks. BASI-certified, second career, dance background. Patient.
200 square feet per reformer. Tall windows facing west. The light shifts through every class.
A real intro session. Not a discounted regular class. Fifty minutes, with Sara, off the schedule. We cover what you’ve done before, what you’re hoping to do, and the seven foundational exercises on the reformer. You leave knowing whether Lume is for you.
Reserve a Slot →Send a few details. We’ll respond within one business day with two intro slots and a short reading list before the class.