Level 1 • Foundation
Strength Foundations
8-week program for beginners who want to learn correct form, build confidence and feel stronger without getting “bulky”.
- 2–3 sessions per week
- Movement screening & technique focus
Darker, more focused look than Example 1, but not as intense as a fully high-end neon layout. Great for serious group training studios and compact gyms.
Colors and images can be tuned more light (closer to Example 1) or slightly darker (closer to Example 3) depending on your client’s vibe.
Show 3–6 core programs so people instantly see which path is for them.
8-week program for beginners who want to learn correct form, build confidence and feel stronger without getting “bulky”.
High-energy group sessions mixing strength, cardio and core work – perfect for busy professionals that need structure.
For people with specific goals: fat loss, muscle gain, post-injury return or performance in a sport.
Explain what’s included and what it costs – simple, transparent pricing.
Facilities
Use bullet points to describe equipment and space: free weights, racks, turf, rowers, showers, lockers and any extras like sauna or recovery tools.
Membership
This block can show 2–3 simple options – like “Classes only”, “Open gym only”, or a full membership.